Nutrition for health

  • How to compose a healthy diet?
  • How to strengthen immunity?
  • How to strengthen bones?
  • How to strengthen hair and nails?
  • What food prevents and what food may contribute to various diseases?
  • What to eat and what to avoid?


Nutrition in diseases

Dietary treatment includes:

  • Overweight and obesity
  • Diabetes
  • Arterial hypertension
  • Elevated cholesterol level
  • Reflux disease
  • Gastric and duodenal ulcers
  • Hepatic diseases
  • Gallstones, gallbladder and biliary diseases
  • Pancreatic diseases
  • Bowel diseases
  • Hiccups
  • Diarrhoeas
  • Cancers
  • Kidney and urinary tract diseases
  • Gout
  • Food allergy or intolerance
  • Celiac disease
  • Thyroid diseases
  • Osteoporosis
  • Atherosclerosis
  • Deficiencies of vitamins / minerals


Special nutrition

  • Nutrition of women before pregnancy;
  • Nutrition of pregnant women;
  • Nutrition of breastfeeding women;
  • Nutrition of children;
  • Nutrition in the elderly;
  • Nutrition in a vegetarian diet.



During visits to a nutritionist a detailed body composition analysis is performed.

Each professional diagnostic requires the fulfilment of the following conditions:

  • Appear on an empty stomach (in the morning) or 2-3 hours after ingestion of the last meal (you can drink the water)
  • Avoid alcohol 24 hours before the examination
  • Avoid caffeine 12 hours before the examination
  • Avoid heavy physical exertion 12 hours before the measurement

Body composition analysis should not be performed in the following cases:

  • In patients with implanted metallic materials, such as a pacemaker, defibrillator, stent and metal sutures in the heart or in a blood vessel;
  • In pregnant women;
  • In patients with epilepsy.


It is worth bringing current medical test results (it is possible to determine the necessary tests during the visit).

Blood - the test should be made on an empty stomach:

  • ESR,
  • morphology + blood smear,
  • glucose,
  • lipidogram: total cholesterol, HDL, LDL, triglycerides
  • hepatic enzymes (AST, ALT, GGTP),
  • electrolytes (Mg, Ca, Na, K),
  • TSH, FT3, FT4
  • creatinine,
  • uric acid,
  • urea.

Urine - general test.

Klinika Ambroziak

al. Gen. W. Sikorskiego 13/U1
02-758 Warszawa

Mon-Fri: 09:00-20:00
Sat: 10:00-18:00

Szpital Ambroziak

ul. Młynarska 2a
05-500 Piaseczno

Mon-Fri: 10:00-20:00
Sat: Closed

Szpital Ambroziak

Wilanów, ul. Kosiarzy 9 A
02-953 Warszawa

Mon-Fri: 9:00-20:00
Sat: 10:00-18:00